🩸 HOW TO SURVIVE GETTING YOUR PERIOD IN BALI 🇮🇩😂 Because your period doesn’t care that you’re o

🩸 HOW TO SURVIVE GETTING YOUR PERIOD IN BALI 🇮🇩😂 Because your period doesn’t care that you’re on holiday! The good news? Pads are EVERYWHERE. 🩷 Supermarkets, pharmacies and convenience stores all usually have plenty. Just check the centre meter sizing on the packet for the absorbency you need. Tampons are definitely harder to find, but you can also find: 🩷 Liners 🩷 Overnight pads 🩷 Disposable period underwear 🩷 Reusable menstrual cups 🩷 Feminine washes + intimate wipes 🩷 Sticky heat pads for your underwear For cramps, you’ll find things like Panadol, ibuprofen, Feminax and Buscopan. Always check the ingredients and dosing, or ask a pharmacist if you’re unsure. A few Indonesian things to know about: 🌿 Kiranti, a traditional jamu drink often used around menstruation 🌿 Minyak Kayu Putih, a eucalyptus oil commonly used in Indonesia 💊 Maltofer chewable iron, if you need an iron supplement. Check with a pharmacist or doctor first. And for the inevitable PERIOD BLOWOUT… 😂 🧺 “Anti Noda” = stain remover 💧 Hydrogen peroxide can also help with blood stains, but check your fabric first! 📌 SAVE this for your Bali trip and send it to your girlfriends! ❤️ 📱 Planning your Bali holiday? The Bali Family Finds app is FREE to download. You’ll find trip planning tools, packing lists, allergy cards, trusted drivers, Bali recommendations, eSIMs and deals across Bali. Buy a BFF eSIM to unlock DATA + DEALS, with 200+ exclusive offers while staying connected from the moment you land. 🌴📱 Less time researching. More time making memories. ❤️ And if you want more practical Bali tips like this, FOLLOW US! 🇮🇩🌴