I used to teach yoga. Pilates still managed to surprise me 😅🔥 I went in knowing they were differe

I used to teach yoga. Pilates still managed to surprise me 😅🔥 I went in knowing they were different, but it’s another thing to actually feel that difference. The controlled movements, the focus, the bits of my body suddenly making themselves known. I enjoyed it more than I expected. Sometimes a change is good, even when you already know what you love. Yoga still has my heart, though 🤍 Have you tried both? Which one do you keep coming back to? #BaliLife #Pilates #Yoga